Grilled Artichokes

From Sabreland | Side Dishes | American

These artichokes have a great flavor from the grill, made even more tasty with balsamic vinegar! A little extra prep time is needed

00:15
00:35
00:50
Low cal Calories 65kcal
fat Total Fat 2g
sat-fat Free Saturated Fat 0g
chol Free Cholesterol 0mg
Low sodium Sodium 87mg
Low carbs Total Carbohydrate 10g
Serving size 91g Calories from fat 22kcal Fiber 4g Protein 3g Sugar 2g

Ingredients

  • 3 large artichokes
  • 2 cloves garlic
  • 2 tbsp balsamic vinegar
  • 1 tbsp olive oil
  • 1 tsp Dijon mustard
  • 1/2 tsp fresh cracked pepper

Directions

  1. Trim base off and top off of each artichoke, remove tough outer leaves
  2. In a fair sized pot, steam artichokes, bottoms down - flip them to tops down for a few minutes about half way through
  3. Press garlic and add to vinegar
  4. Whisk in olive oil
  5. Whisk in Dijon
  6. Stir in pepper
  7. Split artichokes in half
  8. Carefully remove choke
  9. Brush with oil and vinegar
  10. Grill for five minutes or until done, turning to avoid burning the leaves

Tips

  • Keep an eye on the artichokes when steaming, cook time will be anywhere from 20 to 30 minutes. They are ready to remove when the base is tender enough to pierce with a fork and leaves pull out easily, but are not falling off.
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