Diet friendly, pretty to look at, delicious to eat! Using a yellow or orange sweet pepper gives this dish nice contrast. It's crunchy and filling with a bit of rice. As always, the rice isn't included in the nutritional data.
00:15
00:10
00:25
Low cal
73kcal
fat
4g
Low sat-fat
1g
chol Free
0mg
Low sodium
49mg
Low carbs
8g
Serving size
99g
Calories from fat
33kcal
Fiber
2g
Protein
2g
Sugar
4g
Ingredients
- 8 oz snow peas
- 1 mini sweet pepper
- 1 scallion
- 2 cloves garlic
- 1 tbsp minced ginger
- 1 tbsp sesame oil
- 1 tsp low sodium soy sauce
- 1 tsp golden balsamic vinegar
Directions
- Finely mince the garlic and ginger
- Slice the scallion and pepper
- Heat oil in a non-stick saute pan (a ceramic one is perfect for this)
- Add the scallion, ginger, and garlic and cook for about two minutes
- Add the snow peas and peppers, cook for about six minutes more
- Add the soy sauce and balsamic vinegar, stir well and cook for two more minutes
- Serve with Basmati (or Texmati) rice
Tips
- Using a ceramic pan allows me to get away with only using a small bit of oil!